8.3 km | 00:52:52 | 06:23/km日期: 2018-08-07 05:41 - 總爬升: 163 m - 卡路里: 545 Cal - 平均步頻: 164
Pace: 07'08" / 06'33" / 06'26" / 06'18" / 05'59" / 06'17" / 05'57" / 06'14" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'24") | 1000 / 1000 |
| 2 | | 06'33" (+00'36") | 1000 / 2000 |
| 3 | | 06'26" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'02") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'14" (+00'17") | 1000 / 8000 |
| 9 | | 06'40" (+00'43") | 266 / 8266 |
8月累積里程 : 168.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'26" | 00:20'07" |
| 4 | 06'18" | 00:26'25" |
| 5 | 05'59" | 00:32'24" |
| 6 | 06'17" | 00:38'41" |
| 7 | 05'57" | 00:44'38" |
| 8 | 06'14" | 00:50'52" |
| 8.3 | 06'41" | 00:52'39" |
展開計圈分析
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