14.7 km | 01:14:02 | 05:01/km日期: 2014-03-06 15:29 - 卡路里: 795 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'48" / 05'05" / 05'03" / 05'07" / 04'58" / 04'56" / 05'02" / 04'56" / 05'01" / 05'03" / 04'55" / 05'10" / 05'17" / 05'12" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1971 / 1971 |
2 | | 05'02" (+00'08") | 12744 / 14716 |
3月累積里程 : 211.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'05" | 00:09'53" |
3 | 05'03" | 00:14'56" |
4 | 05'07" | 00:20'03" |
5 | 04'58" | 00:25'01" |
6 | 04'56" | 00:29'57" |
7 | 05'02" | 00:34'59" |
8 | 04'56" | 00:39'55" |
9 | 05'01" | 00:44'56" |
10 | 05'03" | 00:49'59" |
11 | 04'55" | 00:54'54" |
12 | 05'10" | 01:00'04" |
13 | 05'17" | 01:05'21" |
14 | 05'12" | 01:10'33" |
14.7 | 04'51" | 01:14'02" |