10.0 km | 00:56:02 | 05:36/km日期: 2018-08-08 05:01 - 卡路里: 674 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'40" / 05'27" / 05'43" / 05'41" / 05'51" / 05'16" / 05'38" / 05'27" / 05'52" / 05'26" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'24") | 1000 / 1000 |
2 | | 05'26" (+00'11") | 1000 / 2000 |
3 | | 05'43" (+00'28") | 1000 / 3000 |
4 | | 05'40" (+00'25") | 1000 / 4000 |
5 | | 05'52" (+00'37") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'38" (+00'23") | 1000 / 7000 |
8 | | 05'27" (+00'12") | 1000 / 8000 |
9 | | 05'51" (+00'36") | 1000 / 9000 |
10 | | 05'26" (+00'11") | 1000 / 10000 |
11 | | 03'30" | 4 / 10004 |
8月累積里程 : 132.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'27" | 00:11'07" |
3 | 05'43" | 00:16'50" |
4 | 05'41" | 00:22'31" |
5 | 05'51" | 00:28'22" |
6 | 05'16" | 00:33'38" |
7 | 05'38" | 00:39'16" |
8 | 05'27" | 00:44'43" |
9 | 05'52" | 00:50'35" |
10 | 05'26" | 00:56'01" |
10.0 | 03'39" | 00:56'02" |