13.6 km | 01:09:39 | 05:07/km日期: 2018-08-10 17:04 - 平均心率: 157 - 卡路里: 707 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 04'57" / 04'56" / 04'59" / 04'40" / 04'48" / 04'59" / 05'16" / 06'06" / 05'11" / 05'15" / 05'12" / 05'21" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'17") | 1000 / 1000 |
| 2 | | 04'55" (+00'15") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'48" (+00'08") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 05'16" (+00'36") | 1000 / 7000 |
| 8 | | 06'06" (+01'26") | 1000 / 8000 |
| 9 | | 05'11" (+00'31") | 1000 / 9000 |
| 10 | | 05'14" (+00'34") | 1000 / 10000 |
| 11 | | 05'12" (+00'32") | 1000 / 11000 |
| 12 | | 05'20" (+00'40") | 1000 / 12000 |
| 13 | | 04'58" (+00'18") | 1000 / 13000 |
| 14 | | 05'00" (+00'20") | 599 / 13599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
407.13 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'56" | 00:09'53" |
| 3 | 04'59" | 00:14'52" |
| 4 | 04'40" | 00:19'32" |
| 5 | 04'48" | 00:24'20" |
| 6 | 04'59" | 00:29'19" |
| 7 | 05'16" | 00:34'35" |
| 8 | 06'06" | 00:40'41" |
| 9 | 05'11" | 00:45'52" |
| 10 | 05'15" | 00:51'07" |
| 11 | 05'12" | 00:56'19" |
| 12 | 05'21" | 01:01'40" |
| 13 | 04'59" | 01:06'39" |
| 13.6 | 05'00" | 01:09'39" |
展開計圈分析
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