15.0 km | 01:26:48 | 05:46/km日期: 2018-08-11 19:34 - 平均心率: 165 - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'59" / 05'50" / 05'53" / 05'50" / 05'33" / 05'35" / 05'22" / 06'06" / 05'25" / 05'29" / 06'09" / 05'30" / 05'30" / 05'50" / 06'34" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 05'49" (+00'27") | 1000 / 2000 |
| 3 | | 05'53" (+00'31") | 1000 / 3000 |
| 4 | | 05'49" (+00'27") | 1000 / 4000 |
| 5 | | 05'33" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 05'24" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 06'09" (+00'47") | 1000 / 11000 |
| 12 | | 05'29" (+00'07") | 1000 / 12000 |
| 13 | | 05'29" (+00'07") | 1000 / 13000 |
| 14 | | 05'49" (+00'27") | 1000 / 14000 |
| 15 | | 06'34" (+01'12") | 1000 / 15000 |
| 16 | | 10'13" (+04'51") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 : 114.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'53" | 00:17'42" |
| 4 | 05'50" | 00:23'32" |
| 5 | 05'33" | 00:29'05" |
| 6 | 05'35" | 00:34'40" |
| 7 | 05'22" | 00:40'02" |
| 8 | 06'06" | 00:46'08" |
| 9 | 05'25" | 00:51'33" |
| 10 | 05'29" | 00:57'02" |
| 11 | 06'09" | 01:03'11" |
| 12 | 05'30" | 01:08'41" |
| 13 | 05'30" | 01:14'11" |
| 14 | 05'50" | 01:20'01" |
| 15 | 06'34" | 01:26'35" |
| 15.0 | 10'29" | 01:26'48" |
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