12.1 km | 01:27:00 | 07:10/km日期: 2018-08-08 16:42 - 卡路里: 654 Cal - 總步數: 14156 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 07'25" / 07'11" / 06'56" / 06'11" / 06'40" / 06'40" / 06'41" / 06'49" / 06'37" / 06'59" / 07'40" / 09'30" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'12") | 1004 / 1004 | 173 / 78 |
| 2 | | 07'09" (+00'58") | 1002 / 2007 | 177 / 78 |
| 3 | | 06'54" (+00'43") | 1004 / 3011 | 176 / 82 |
| 4 | | 06'11" | 1005 / 4017 | 179 / 89 |
| 5 | | 06'38" (+00'27") | 1006 / 5023 | 176 / 85 |
| 6 | | 06'38" (+00'27") | 1004 / 6028 | 177 / 84 |
| 7 | | 06'37" (+00'26") | 1007 / 7036 | 176 / 85 |
| 8 | | 06'46" (+00'35") | 1006 / 8042 | 177 / 83 |
| 9 | | 06'35" (+00'24") | 1002 / 9045 | 177 / 85 |
| 10 | | 06'57" (+00'46") | 1003 / 10049 | 176 / 81 |
| 11 | | 07'35" (+01'24") | 1000 / 11049 | 156 / 84 |
| 12 | | 09'34" (+03'23") | 1003 / 12052 | 92 / 112 |
| 13 | | 12'48" (+06'37") | 122 / 12175 | 3 / 2038 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'11" | 00:14'36" |
| 3 | 06'56" | 00:21'32" |
| 4 | 06'11" | 00:27'43" |
| 5 | 06'40" | 00:34'23" |
| 6 | 06'40" | 00:41'03" |
| 7 | 06'41" | 00:47'44" |
| 8 | 06'49" | 00:54'33" |
| 9 | 06'37" | 01:01'10" |
| 10 | 06'59" | 01:08'09" |
| 11 | 07'40" | 01:15'49" |
| 12 | 09'30" | 01:25'19" |
| 12.1 | 13'45" | 01:27'00" |
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