全馬 | 06:25:53 | 09:08/km | 第18馬官方成績 |
日期 | 2018-03-04 |
成績 | 06:25:53 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'52" (+04'07") | 01:33'51" (+05'28") |
| 00:47'59" (+06'14") |
| 00:41'45" | 01:28'56" (+00'33") |
| 00:47'11" (+05'26") |
| 00:46'33" (+04'48") | 01:28'23" |
| 00:41'50" (+00'05") |
| 00:53'34" (+11'49") | 01:35'38" (+07'15") |
| 00:42'04" (+00'19") |
|
日期: 2018-03-04 08:30 - 總爬升: 860 m - 卡路里: 2392 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'17") | 1000 / 1000 |
2 | | 07'01" (+00'23") | 1000 / 2000 |
3 | | 09'39" (+03'01") | 1000 / 3000 |
4 | | 10'56" (+04'18") | 1000 / 4000 |
5 | | 11'17" (+04'39") | 1000 / 5000 |
6 | | 08'40" (+02'02") | 1000 / 6000 |
7 | | 10'43" (+04'05") | 1000 / 7000 |
8 | | 09'59" (+03'21") | 1000 / 8000 |
9 | | 09'22" (+02'44") | 1000 / 9000 |
10 | | 09'13" (+02'35") | 1000 / 10000 |
11 | | 06'38" | 1000 / 11000 |
12 | | 08'37" (+01'59") | 1000 / 12000 |
13 | | 09'24" (+02'46") | 1000 / 13000 |
14 | | 07'37" (+00'59") | 1000 / 14000 |
15 | | 09'28" (+02'50") | 1000 / 15000 |
16 | | 11'31" (+04'53") | 1000 / 16000 |
17 | | 08'59" (+02'21") | 1000 / 17000 |
18 | | 08'56" (+02'18") | 1000 / 18000 |
19 | | 08'15" (+01'37") | 1000 / 19000 |
20 | | 09'28" (+02'50") | 1000 / 20000 |
21 | | 09'41" (+03'03") | 1000 / 21000 |
22 | | 09'34" (+02'56") | 1000 / 22000 |
23 | | 07'53" (+01'15") | 1000 / 23000 |
24 | | 10'05" (+03'27") | 1000 / 24000 |
25 | | 09'17" (+02'39") | 1000 / 25000 |
26 | | 06'39" (+00'01") | 1000 / 26000 |
27 | | 07'38" (+01'00") | 1000 / 27000 |
28 | | 09'06" (+02'28") | 1000 / 28000 |
29 | | 08'53" (+02'15") | 1000 / 29000 |
30 | | 09'31" (+02'53") | 1000 / 30000 |
31 | | 13'01" (+06'23") | 1000 / 31000 |
32 | | 09'15" (+02'37") | 1000 / 32000 |
33 | | 10'16" (+03'38") | 1000 / 33000 |
34 | | 12'41" (+06'03") | 1000 / 34000 |
35 | | 08'19" (+01'41") | 1000 / 35000 |
36 | | 08'04" (+01'26") | 1000 / 36000 |
37 | | 08'03" (+01'25") | 1000 / 37000 |
38 | | 09'42" (+03'04") | 1000 / 38000 |
39 | | 07'14" (+00'36") | 1000 / 39000 |
40 | | 08'59" (+02'21") | 1000 / 40000 |
41 | | 08'02" (+01'24") | 1000 / 41000 |
42 | | 09'18" (+02'40") | 1000 / 42000 |
43 | | 07'37" (+00'59") | 228 / 42228 |
賽後評分: 補給還不錯、志工很熱情、太陽也很熱情
路線還是一樣很硬
給 5 星 3月累積里程 :
104.88 km MIZUNO wave rider 18 累積 :
852.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'01" | 00:13'57" |
3 | 09'40" | 00:23'37" |
4 | 10'57" | 00:34'34" |
5 | 11'18" | 00:45'52" |
6 | 08'40" | 00:54'32" |
7 | 10'44" | 01:05'16" |
8 | 09'59" | 01:15'15" |
9 | 09'22" | 01:24'37" |
10 | 09'14" | 01:33'51" |
11 | 06'39" | 01:40'30" |
12 | 08'37" | 01:49'07" |
13 | 09'24" | 01:58'31" |
14 | 07'37" | 02:06'08" |
15 | 09'28" | 02:15'36" |
16 | 11'31" | 02:27'07" |
17 | 09'00" | 02:36'07" |
18 | 08'57" | 02:45'04" |
19 | 08'15" | 02:53'19" |
20 | 09'28" | 03:02'47" |
21 | 09'42" | 03:12'29" |
22 | 09'34" | 03:22'03" |
23 | 07'54" | 03:29'57" |
24 | 10'06" | 03:40'03" |
25 | 09'17" | 03:49'20" |
26 | 06'39" | 03:55'59" |
27 | 07'39" | 04:03'38" |
28 | 09'06" | 04:12'44" |
29 | 08'54" | 04:21'38" |
30 | 09'32" | 04:31'10" |
31 | 13'01" | 04:44'11" |
32 | 09'16" | 04:53'27" |
33 | 10'16" | 05:03'43" |
34 | 12'42" | 05:16'25" |
35 | 08'19" | 05:24'44" |
36 | 08'04" | 05:32'48" |
37 | 08'03" | 05:40'51" |
38 | 09'43" | 05:50'34" |
39 | 07'14" | 05:57'48" |
40 | 09'00" | 06:06'48" |
41 | 08'02" | 06:14'50" |
42 | 09'19" | 06:24'09" |
42.2 | 07'39" | 06:25'54" |