11.3 km | 01:11:43 | 06:21/km日期: 2018-08-15 05:54 - 總爬升: 1186 m - 卡路里: 609 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'50" / 05'36" / 05'55" / 06'39" / 05'36" / 05'53" / 06'12" / 06'23" / 06'33" / 05'58" / 01'48" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'07" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'03" / 00'05" / 00'01" / 00'08" / 00'05" / 00'01" / 00'01" / 00'02" / 00'45" / 00'01" / 00'25" / 00'05" / 00'07" / 05'37" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+05'37") | 1065 / 1065 |
| 2 | | 05'43" (+05'28") | 1079 / 2144 |
| 3 | | 05'44" (+05'29") | 1030 / 3175 |
| 4 | | 06'03" (+05'48") | 1071 / 4247 |
| 5 | | 05'53" (+05'38") | 933 / 5181 |
| 6 | | 06'32" (+06'17") | 996 / 6177 |
| 7 | | 06'00" (+05'45") | 1013 / 7191 |
| 8 | | 06'37" (+06'22") | 1047 / 8238 |
| 9 | | 05'58" (+05'43") | 943 / 9181 |
| 10 | | 05'59" (+05'44") | 1028 / 10210 |
| 11 | | 00'15" | 30675 / 40885 |
8月累積里程 :
309.75 km 
Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'55" | 00:17'21" |
| 4 | 06'39" | 00:24'00" |
| 5 | 05'36" | 00:29'36" |
| 6 | 05'53" | 00:35'29" |
| 7 | 06'12" | 00:41'41" |
| 8 | 06'23" | 00:48'04" |
| 9 | 06'33" | 00:54'37" |
| 10 | 05'58" | 01:00'35" |
| 11 | 01'48" | 01:02'23" |
| 12 | 00'01" | 01:02'24" |
| 13 | 00'01" | 01:02'25" |
| 14 | 00'01" | 01:02'26" |
| 15 | 00'01" | 01:02'27" |
| 16 | 00'01" | 01:02'28" |
| 17 | 00'01" | 01:02'29" |
| 18 | 00'01" | 01:02'30" |
| 19 | 00'01" | 01:02'31" |
| 20 | 00'02" | 01:02'33" |
| 21 | 00'07" | 01:02'40" |
| 22 | 00'04" | 01:02'44" |
| 23 | 00'01" | 01:02'45" |
| 24 | 00'01" | 01:02'46" |
| 25 | 00'01" | 01:02'47" |
| 26 | 00'01" | 01:02'48" |
| 27 | 00'02" | 01:02'50" |
| 28 | 00'03" | 01:02'53" |
| 29 | 00'05" | 01:02'58" |
| 30 | 00'01" | 01:02'59" |
| 31 | 00'08" | 01:03'07" |
| 32 | 00'05" | 01:03'12" |
| 33 | 00'01" | 01:03'13" |
| 34 | 00'01" | 01:03'14" |
| 35 | 00'02" | 01:03'16" |
| 36 | 00'45" | 01:04'01" |
| 37 | 00'01" | 01:04'02" |
| 38 | 00'25" | 01:04'27" |
| 39 | 00'05" | 01:04'32" |
| 40 | 00'07" | 01:04'39" |
| 41 | 05'37" | 01:10'16" |
| 11.3 | 00'-2" | 01:11'19" |
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