12.4 km | 01:04:44 | 05:13/km日期: 2014-03-15 06:06 - 地點: 學甲國中 - 天氣: 涼爽的早晨 - 卡路里: 715 Cal - 溫度: 15°C - 濕度: 78%
Pace: 05'24" / 05'12" / 05'12" / 05'03" / 05'01" / 05'10" / 05'04" / 05'05" / 04'57" / 05'05" / 05'10" / 05'12" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 400 / 400 |
| 2 | | 05'37" (+00'22") | 400 / 800 |
| 3 | | 05'30" (+00'15") | 400 / 1200 |
| 4 | | 05'20" (+00'05") | 400 / 1600 |
| 5 | | 05'30" (+00'15") | 400 / 2000 |
| 6 | | 05'15" | 400 / 2400 |
| 7 | | 05'20" (+00'05") | 400 / 2800 |
| 8 | | 05'25" (+00'10") | 400 / 3199 |
| 9 | | 05'17" (+00'02") | 400 / 3599 |
| 10 | | 05'20" (+00'05") | 400 / 3999 |
| 11 | | 05'20" (+00'05") | 400 / 4399 |
| 12 | | 05'25" (+00'10") | 400 / 4800 |
| 13 | | 05'20" (+00'05") | 400 / 5200 |
| 14 | | 05'17" (+00'02") | 400 / 5600 |
| 15 | | 05'17" (+00'02") | 400 / 6000 |
| 16 | | 05'22" (+00'07") | 400 / 6400 |
| 17 | | 05'17" (+00'02") | 400 / 6800 |
| 18 | | 05'22" (+00'07") | 400 / 7200 |
| 19 | | 05'20" (+00'05") | 400 / 7600 |
| 20 | | 05'15" | 400 / 8000 |
| 21 | | 05'22" (+00'07") | 400 / 8400 |
| 22 | | 05'17" (+00'02") | 400 / 8800 |
| 23 | | 05'25" (+00'10") | 400 / 9200 |
| 24 | | 05'20" (+00'05") | 400 / 9600 |
| 25 | | 05'32" (+00'17") | 400 / 10000 |
| 26 | | 05'25" (+00'10") | 400 / 10400 |
| 27 | | 05'30" (+00'15") | 400 / 10800 |
| 28 | | 05'25" (+00'10") | 400 / 11200 |
| 29 | | 05'30" (+00'15") | 400 / 11600 |
| 30 | | 05'25" (+00'10") | 400 / 12000 |
| 31 | | 00'05" | 400 / 12400 |
3月累積里程 :
227.25 km 
MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'03" | 00:20'51" |
| 5 | 05'01" | 00:25'52" |
| 6 | 05'10" | 00:31'02" |
| 7 | 05'04" | 00:36'06" |
| 8 | 05'05" | 00:41'11" |
| 9 | 04'57" | 00:46'08" |
| 10 | 05'05" | 00:51'13" |
| 11 | 05'10" | 00:56'23" |
| 12 | 05'12" | 01:01'35" |
| 12.4 | 07'44" | 01:04'44" |
展開計圈分析
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