10.0 km | 01:03:37 | 06:20/km日期: 2018-08-19 17:28 - 地點: 景美河濱 - 卡路里: 478 Cal - 總步數: 11137 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'55" / 06'46" / 06'33" / 06'04" / 06'01" / 06'29" / 06'14" / 05'56" / 06'14" / 06'09" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'57") | 1000 / 1000 | 170 / 84 |
| 2 | | 06'42" (+00'45") | 1007 / 2007 | 169 / 87 |
| 3 | | 06'31" (+00'34") | 1004 / 3011 | 172 / 88 |
| 4 | | 06'03" (+00'06") | 1002 / 4014 | 175 / 93 |
| 5 | | 05'59" (+00'02") | 1003 / 5017 | 177 / 94 |
| 6 | | 06'27" (+00'30") | 1003 / 6020 | 178 / 86 |
| 7 | | 06'12" (+00'15") | 1004 / 7024 | 179 / 89 |
| 8 | | 05'57" | 1003 / 8028 | 178 / 93 |
| 9 | | 06'12" (+00'15") | 1004 / 9033 | 174 / 92 |
| 10 | | 06'08" (+00'11") | 1001 / 10034 | 174 / 93 |
8月累積里程 :
147.04 km 
broots GTS17 累積 :
1280.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 06'33" | 00:20'14" |
| 4 | 06'04" | 00:26'18" |
| 5 | 06'01" | 00:32'19" |
| 6 | 06'29" | 00:38'48" |
| 7 | 06'14" | 00:45'02" |
| 8 | 05'56" | 00:50'58" |
| 9 | 06'14" | 00:57'12" |
| 10 | 06'09" | 01:03'21" |
| 10.0 | 09'31" | 01:03'37" |
展開計圈分析
留言 
