8.4 km | 00:44:44 | 05:18/km日期: 2018-08-22 05:22 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'08" / 05'31" / 05'20" / 05'08" / 06'40" / 05'12" / 05'54" / 05'06" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'01") | 1000 / 1000 |
| 2 | | 05'31" (+00'25") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'11" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 04'27" | 422 / 8422 |
8月累積里程 : 153.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'20" | 00:16'59" |
| 4 | 05'08" | 00:22'07" |
| 5 | 06'40" | 00:28'47" |
| 6 | 05'12" | 00:33'59" |
| 7 | 05'54" | 00:39'53" |
| 8 | 05'06" | 00:44'59" |
| 8.4 | 04'27" | 00:46'52" |
留言 
展開計圈分析
