8.9 km | 00:50:04 | 05:35/km日期: 2014-03-13 17:40 - 卡路里: 604 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'24" / 05'21" / 05'31" / 05'32" / 05'30" / 05'33" / 05'34" / 05'45" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'04") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'31" (+00'11") | 1000 / 3000 |
4 | | 05'31" (+00'11") | 1000 / 4000 |
5 | | 05'30" (+00'10") | 1000 / 5000 |
6 | | 05'33" (+00'13") | 1000 / 6000 |
7 | | 05'33" (+00'13") | 1000 / 7000 |
8 | | 05'45" (+00'25") | 1000 / 8000 |
9 | | 06'16" (+00'56") | 941 / 8941 |
3月累積里程 : 270.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'21" | 00:10'45" |
3 | 05'31" | 00:16'16" |
4 | 05'32" | 00:21'48" |
5 | 05'30" | 00:27'18" |
6 | 05'33" | 00:32'51" |
7 | 05'34" | 00:38'25" |
8 | 05'45" | 00:44'10" |
8.9 | 06'21" | 00:50'09" |