10.2 km | 01:00:53 | 05:56/km日期: 2018-08-25 18:01 - 總爬升: 2684 m - 地點: 東光國小 - 天氣: 雨天 - 卡路里: 685 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 01'39" / 05'43" / 05'54" / 05'46" / 05'49" / 05'56" / 06'01" / 06'00" / 06'02" / 06'11" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'20") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'13") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 06'11" (+00'29") | 1000 / 10000 |
| 11 | | 05'59" (+00'17") | 245 / 10245 |
8月累積里程 :
229.37 km 
Brooks Glycerin 15 累積 :
810.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 05'43" | 00:07'22" |
| 3 | 05'54" | 00:13'16" |
| 4 | 05'46" | 00:19'02" |
| 5 | 05'49" | 00:24'51" |
| 6 | 05'56" | 00:30'47" |
| 7 | 06'01" | 00:36'48" |
| 8 | 06'00" | 00:42'48" |
| 9 | 06'02" | 00:48'50" |
| 10 | 06'11" | 00:55'01" |
| 10.2 | 06'03" | 00:56'30" |
展開計圈分析
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