10.0 km | 00:58:06 | 05:48/km日期: 2018-08-26 05:00 - 卡路里: 665 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'39" / 05'12" / 05'37" / 05'40" / 05'24" / 05'50" / 05'51" / 06'23" / 06'14" / 06'16" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'25") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'37" (+00'25") | 1000 / 3000 |
4 | | 05'39" (+00'27") | 1000 / 4000 |
5 | | 05'24" (+00'12") | 1000 / 5000 |
6 | | 05'49" (+00'37") | 1000 / 6000 |
7 | | 05'51" (+00'39") | 1000 / 7000 |
8 | | 06'23" (+01'11") | 1000 / 8000 |
9 | | 06'13" (+01'01") | 1000 / 9000 |
10 | | 06'15" (+01'03") | 1000 / 10000 |
11 | | 03'23" | 5 / 10005 |
8月累積里程 : 132.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'12" | 00:10'51" |
3 | 05'37" | 00:16'28" |
4 | 05'40" | 00:22'08" |
5 | 05'24" | 00:27'32" |
6 | 05'50" | 00:33'22" |
7 | 05'51" | 00:39'13" |
8 | 06'23" | 00:45'36" |
9 | 06'14" | 00:51'50" |
10 | 06'16" | 00:58'06" |
10.0 | 03'18" | 00:58'07" |