9.0 km | 01:00:26 | 06:44/km日期: 2018-08-26 06:45 - 總爬升: 127 m - 卡路里: 613 Cal - 平均步頻: 162
Pace: 07'24" / 06'36" / 07'16" / 07'10" / 07'53" / 06'11" / 06'04" / 05'50" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'35") | 1000 / 1000 |
2 | | 06'35" (+00'46") | 1000 / 2000 |
3 | | 07'15" (+01'26") | 1000 / 3000 |
4 | | 07'10" (+01'21") | 1000 / 4000 |
5 | | 07'53" (+02'04") | 1000 / 5000 |
6 | | 06'10" (+00'21") | 1000 / 6000 |
7 | | 06'04" (+00'15") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 06'12" (+00'23") | 973 / 8973 |
8月累積里程 : 168.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'36" | 00:14'00" |
3 | 07'16" | 00:21'16" |
4 | 07'10" | 00:28'26" |
5 | 07'53" | 00:36'19" |
6 | 06'11" | 00:42'30" |
7 | 06'04" | 00:48'34" |
8 | 05'50" | 00:54'24" |
9.0 | 06'13" | 01:00'27" |