15.5 km | 01:51:02 | 07:10/km日期: 2018-08-25 06:36 - 平均心率: 148 - 卡路里: 1123 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 07'34" / 06'33" / 06'29" / 06'20" / 06'37" / 07'38" / 10'57" / 09'31" / 06'18" / 06'27" / 05'52" / 05'43" / 06'24" / 07'02" / 08'14" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'52") | 1000 / 1000 |
| 2 | | 06'33" (+00'51") | 1000 / 2000 |
| 3 | | 06'28" (+00'46") | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 06'37" (+00'55") | 1000 / 5000 |
| 6 | | 07'37" (+01'55") | 1000 / 6000 |
| 7 | | 10'56" (+05'14") | 1000 / 7000 |
| 8 | | 09'30" (+03'48") | 1000 / 8000 |
| 9 | | 06'17" (+00'35") | 1000 / 9000 |
| 10 | | 06'27" (+00'45") | 1000 / 10000 |
| 11 | | 05'52" (+00'10") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 06'23" (+00'41") | 1000 / 13000 |
| 14 | | 07'02" (+01'20") | 1000 / 14000 |
| 15 | | 08'13" (+02'31") | 1000 / 15000 |
| 16 | | 06'52" (+01'10") | 494 / 15494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
8月累積里程 : 182.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'33" | 00:14'07" |
| 3 | 06'29" | 00:20'36" |
| 4 | 06'20" | 00:26'56" |
| 5 | 06'37" | 00:33'33" |
| 6 | 07'38" | 00:41'11" |
| 7 | 10'57" | 00:52'08" |
| 8 | 09'31" | 01:01'39" |
| 9 | 06'18" | 01:07'57" |
| 10 | 06'27" | 01:14'24" |
| 11 | 05'52" | 01:20'16" |
| 12 | 05'43" | 01:25'59" |
| 13 | 06'24" | 01:32'23" |
| 14 | 07'02" | 01:39'25" |
| 15 | 08'14" | 01:47'39" |
| 15.5 | 22'39" | 01:58'51" |
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