10.1 km | 01:11:29 | 07:03/km日期: 2018-08-28 19:24 - 卡路里: 546 Cal - 總步數: 12446 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 07'15" / 07'30" / 07'05" / 07'03" / 07'10" / 06'57" / 07'10" / 06'55" / 06'54" / 06'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'29") | 1000 / 1000 | 171 / 80 |
| 2 | | 07'28" (+00'43") | 1003 / 2003 | 173 / 77 |
| 3 | | 07'05" (+00'20") | 1007 / 3011 | 174 / 80 |
| 4 | | 07'00" (+00'15") | 1006 / 4018 | 174 / 81 |
| 5 | | 07'05" (+00'20") | 1000 / 5019 | 173 / 81 |
| 6 | | 06'55" (+00'10") | 1003 / 6023 | 176 / 81 |
| 7 | | 07'09" (+00'24") | 1009 / 7032 | 172 / 80 |
| 8 | | 06'52" (+00'07") | 1006 / 8039 | 175 / 83 |
| 9 | | 06'53" (+00'08") | 1002 / 9041 | 175 / 82 |
| 10 | | 06'45" | 1008 / 10049 | 174 / 84 |
| 11 | | 05'10" | 119 / 10169 | 171 / 112 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'30" | 00:14'45" |
| 3 | 07'05" | 00:21'50" |
| 4 | 07'03" | 00:28'53" |
| 5 | 07'10" | 00:36'03" |
| 6 | 06'57" | 00:43'00" |
| 7 | 07'10" | 00:50'10" |
| 8 | 06'55" | 00:57'05" |
| 9 | 06'54" | 01:03'59" |
| 10 | 06'49" | 01:10'48" |
| 10.1 | 05'43" | 01:11'29" |
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