15.0 km | 01:50:43 | 07:21/km日期: 2018-08-29 15:20 - 天氣: 陰 - 平均心率: 127 - 卡路里: 812 Cal - 總步數: 19014 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'20" / 06'35" / 06'09" / 06'19" / 06'28" / 06'19" / 09'03" / 06'35" / 06'42" / 06'37" / 12'16" / 09'20" / 06'47" / 06'55" / 06'54" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'09") | 1001 / 1001 | 161 / 84 |
| 2 | | 06'29" (+00'18") | 1014 / 2015 | 169 / 90 |
| 3 | | 06'11" | 1001 / 3017 | 168 / 95 |
| 4 | | 06'18" (+00'07") | 1002 / 4019 | 169 / 93 |
| 5 | | 06'27" (+00'16") | 1002 / 5022 | 169 / 91 |
| 6 | | 06'18" (+00'07") | 1002 / 6024 | 168 / 94 |
| 7 | | 09'02" (+02'51") | 1000 / 7024 | 171 / 64 |
| 8 | | 06'36" (+00'25") | 1002 / 8027 | 167 / 90 |
| 9 | | 06'41" (+00'30") | 1004 / 9031 | 165 / 90 |
| 10 | | 06'35" (+00'24") | 1003 / 10035 | 164 / 92 |
| 11 | | 12'16" (+06'05") | 1005 / 11040 | 200 / 40 |
| 12 | | 09'11" (+03'00") | 1007 / 12048 | 183 / 59 |
| 13 | | 06'45" (+00'34") | 1004 / 13052 | 162 / 91 |
| 14 | | 06'55" (+00'44") | 1007 / 14059 | 164 / 87 |
| 15 | | 06'49" (+00'38") | 1001 / 15060 | 163 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
416.07 km 
new balance m550gg1-1 累積 :
1892.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'35" | 00:13'55" |
| 3 | 06'09" | 00:20'04" |
| 4 | 06'19" | 00:26'23" |
| 5 | 06'28" | 00:32'51" |
| 6 | 06'19" | 00:39'10" |
| 7 | 09'03" | 00:48'13" |
| 8 | 06'35" | 00:54'48" |
| 9 | 06'42" | 01:01'30" |
| 10 | 06'37" | 01:08'07" |
| 11 | 12'16" | 01:20'23" |
| 12 | 09'20" | 01:29'43" |
| 13 | 06'47" | 01:36'30" |
| 14 | 06'55" | 01:43'25" |
| 15 | 06'54" | 01:50'19" |
| 15.0 | 10'29" | 01:50'43" |
留言 
展開計圈分析
