15.8 km | 01:37:31 | 06:11/km日期: 2018-08-25 15:53 - 總爬升: 162 m - 平均心率: 144 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 07'25" / 06'28" / 06'57" / 05'07" / 05'15" / 06'27" / 05'07" / 05'01" / 05'29" / 06'30" / 05'48" / 05'52" / 07'29" / 07'06" / 04'52" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'37") | 1000 / 1000 |
| 2 | | 06'27" (+01'35") | 1000 / 2000 |
| 3 | | 06'57" (+02'05") | 1000 / 3000 |
| 4 | | 05'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 06'27" (+01'35") | 1000 / 6000 |
| 7 | | 05'06" (+00'14") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'36") | 1000 / 9000 |
| 10 | | 06'30" (+01'38") | 1000 / 10000 |
| 11 | | 05'47" (+00'55") | 1000 / 11000 |
| 12 | | 05'51" (+00'59") | 1000 / 12000 |
| 13 | | 07'29" (+02'37") | 1000 / 13000 |
| 14 | | 07'05" (+02'13") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 08'43" (+03'51") | 754 / 15754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 118.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'28" | 00:13'53" |
| 3 | 06'57" | 00:20'50" |
| 4 | 05'07" | 00:25'57" |
| 5 | 05'15" | 00:31'12" |
| 6 | 06'27" | 00:37'39" |
| 7 | 05'07" | 00:42'46" |
| 8 | 05'01" | 00:47'47" |
| 9 | 05'29" | 00:53'16" |
| 10 | 06'30" | 00:59'46" |
| 11 | 05'48" | 01:05'34" |
| 12 | 05'52" | 01:11'26" |
| 13 | 07'29" | 01:18'55" |
| 14 | 07'06" | 01:26'01" |
| 15 | 04'52" | 01:30'53" |
| 15.8 | 06'54" | 01:36'06" |
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