8.4 km | 00:41:20 | 04:54/km日期: 2014-03-17 17:04 - 地點: 學甲國中 - 天氣: 熱丫 - 卡路里: 484 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'05" / 04'51" / 04'44" / 04'48" / 05'02" / 05'07" / 05'03" / 05'08" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 400 / 400 |
2 | | 05'22" (+00'32") | 400 / 800 |
3 | | 04'52" (+00'02") | 400 / 1200 |
4 | | 05'10" (+00'20") | 400 / 1600 |
5 | | 05'10" (+00'20") | 400 / 2000 |
6 | | 04'55" (+00'05") | 400 / 2400 |
7 | | 04'57" (+00'07") | 400 / 2800 |
8 | | 05'07" (+00'17") | 400 / 3199 |
9 | | 04'50" | 400 / 3599 |
10 | | 05'07" (+00'17") | 400 / 3999 |
11 | | 05'10" (+00'20") | 400 / 4399 |
12 | | 05'17" (+00'27") | 400 / 4800 |
13 | | 05'15" (+00'25") | 400 / 5200 |
14 | | 05'12" (+00'22") | 400 / 5600 |
15 | | 04'57" (+00'07") | 400 / 6000 |
16 | | 05'25" (+00'35") | 400 / 6400 |
17 | | 05'20" (+00'30") | 400 / 6800 |
18 | | 05'25" (+00'35") | 400 / 7200 |
19 | | 05'15" (+00'25") | 400 / 7600 |
20 | | 05'05" (+00'15") | 400 / 8000 |
21 | | 00'07" | 400 / 8400 |
3月累積里程 :
227.25 km MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'51" | 00:09'56" |
3 | 04'44" | 00:14'40" |
4 | 04'48" | 00:19'28" |
5 | 05'02" | 00:24'30" |
6 | 05'07" | 00:29'37" |
7 | 05'03" | 00:34'40" |
8 | 05'08" | 00:39'48" |
8.4 | 03'43" | 00:41'20" |