21.6 km | 02:21:17 | 06:32/km日期: 2018-08-26 09:25 - 地點: 基隆河左岸 - 平均心率: 168 - 卡路里: 1361 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 04'40" / 05'04" / 05'09" / 05'26" / 05'33" / 05'38" / 05'40" / 05'46" / 05'53" / 06'37" / 06'03" / 06'06" / 08'44" / 06'16" / 06'11" / 10'34" / 06'10" / 06'25" / 08'03" / 09'15" / 08'24" / 06'04" /
83/83/83/83/75/83/71/81/68/73/83/63/68spm
116/108/106/102/104/98/90/92/86/90/92/85/83cm
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
8月累積里程 :
33.72 km 
ARNOR ARMR53305 黑綠 REBORN 累積 :
211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'04" | 00:09'44" |
| 3 | 05'09" | 00:14'53" |
| 4 | 05'26" | 00:20'19" |
| 5 | 05'33" | 00:25'52" |
| 6 | 05'38" | 00:31'30" |
| 7 | 05'40" | 00:37'10" |
| 8 | 05'46" | 00:42'56" |
| 9 | 05'53" | 00:48'49" |
| 10 | 06'37" | 00:55'26" |
| 11 | 06'03" | 01:01'29" |
| 12 | 06'06" | 01:07'35" |
| 13 | 08'44" | 01:16'19" |
| 14 | 06'16" | 01:22'35" |
| 15 | 06'11" | 01:28'46" |
| 16 | 10'34" | 01:39'20" |
| 17 | 06'10" | 01:45'30" |
| 18 | 06'25" | 01:51'55" |
| 19 | 08'03" | 01:59'58" |
| 20 | 09'15" | 02:09'13" |
| 21 | 08'24" | 02:17'37" |
| 21.6 | 06'03" | 02:21'17" |
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