8.5 km | 00:57:35 | 06:48/km日期: 2018-09-02 16:31 - 卡路里: 518 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 08'01" / 06'18" / 06'05" / 06'51" / 06'48" / 12'24" / 09'27" / 05'52" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'09") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 06'51" (+01'00") | 1000 / 4000 |
| 5 | | 06'48" (+00'57") | 1000 / 5000 |
| 6 | | 08'29" (+02'38") | 1000 / 6000 |
| 7 | | 06'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'17" (+00'26") | 459 / 8459 |
9月累積里程 : 155.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'18" | 00:14'19" |
| 3 | 06'05" | 00:20'24" |
| 4 | 06'51" | 00:27'15" |
| 5 | 06'48" | 00:34'03" |
| 6 | 12'24" | 00:46'27" |
| 7 | 09'27" | 00:55'54" |
| 8 | 05'52" | 01:01'46" |
| 8.5 | 06'16" | 01:04'39" |
ricky tseng 說推
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