12.0 km | 01:47:27 | 08:57/km日期: 2018-08-18 18:33 - 卡路里: 648 Cal - 總步數: 9946 - 平均步頻: 92 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'48" / 05'55" / 07'29" / 06'40" / 06'45" / 12'14" / 09'08" / 13'41" / 07'29" / 08'57" / 11'31" / 11'34" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" | 1002 / 1002 | 166 / 103 |
2 | | 05'53" (+00'06") | 1004 / 2006 | 182 / 93 |
3 | | 07'27" (+01'40") | 1002 / 3009 | 135 / 98 |
4 | | 06'36" (+00'49") | 1008 / 4017 | 174 / 86 |
5 | | 06'47" (+01'00") | 446 / 4463 | 163 / 89 |
6 | | 11'37" (+05'50") | 1000 / 5464 | 80 / 107 |
7 | | 08'07" (+02'20") | 1003 / 6468 | 120 / 101 |
8 | | 12'49" (+07'02") | 1006 / 7475 | 36 / 213 |
9 | | 09'26" (+03'39") | 1007 / 8482 | 78 / 134 |
10 | | 08'10" (+02'23") | 1004 / 9486 | 118 / 103 |
11 | | 08'56" (+03'09") | 628 / 10114 | 75 / 147 |
12 | | 11'32" (+05'45") | 1003 / 11118 | 12 / 687 |
13 | | 11'41" (+05'54") | 927 / 12045 | 49 / 173 |
14 | | 24'40" (+18'53") | 5 / 12051 | 30 / 135 |
8月累積里程 : 12.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'55" | 00:11'43" |
3 | 07'29" | 00:19'12" |
4 | 06'40" | 00:25'52" |
5 | 06'45" | 00:32'37" |
6 | 12'14" | 00:44'51" |
7 | 09'08" | 00:53'59" |
8 | 13'41" | 01:07'40" |
9 | 07'29" | 01:15'09" |
10 | 08'57" | 01:24'06" |
11 | 11'31" | 01:35'37" |
12 | 11'34" | 01:47'11" |
12.0 | 121'12" | 01:47'27" |