11.2 km | 01:16:07 | 06:49/km日期: 2018-09-01 15:14 - 卡路里: 865 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(39)
Pace: 05'43" / 06'01" / 05'40" / 09'59" / 05'36" / 06'19" / 10'09" / 09'04" / 07'34" / 09'30" / 06'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'24") | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 06'46" (+01'10") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'18" (+00'42") | 1000 / 6000 |
| 7 | | 10'09" (+04'33") | 1000 / 7000 |
| 8 | | 09'02" (+03'26") | 1000 / 8000 |
| 9 | | 07'34" (+01'58") | 1000 / 9000 |
| 10 | | 06'17" (+00'41") | 1000 / 10000 |
| 11 | | 06'11" (+00'35") | 1000 / 11000 |
| 12 | | 04'45" | 161 / 11161 |
9月累積里程 : 137.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 05'40" | 00:17'24" |
| 4 | 09'59" | 00:27'23" |
| 5 | 05'36" | 00:32'59" |
| 6 | 06'19" | 00:39'18" |
| 7 | 10'09" | 00:49'27" |
| 8 | 09'04" | 00:58'31" |
| 9 | 07'34" | 01:06'05" |
| 10 | 09'30" | 01:15'35" |
| 11 | 06'11" | 01:21'46" |
| 11.2 | 04'44" | 01:22'32" |
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