10.1 km | 01:03:43 | 06:20/km日期: 2018-08-31 17:34 - 平均心率: 170 - 卡路里: 666 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'00" / 06'06" / 06'07" / 06'10" / 06'20" / 06'18" / 06'21" / 06'29" / 06'45" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'10") | 1000 / 4000 |
| 5 | | 06'20" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'20" (+00'21") | 1000 / 7000 |
| 8 | | 06'29" (+00'30") | 1000 / 8000 |
| 9 | | 06'45" (+00'46") | 1000 / 9000 |
| 10 | | 06'47" (+00'48") | 1000 / 10000 |
| 11 | | 06'38" (+00'39") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 : 114.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'07" | 00:18'13" |
| 4 | 06'10" | 00:24'23" |
| 5 | 06'20" | 00:30'43" |
| 6 | 06'18" | 00:37'01" |
| 7 | 06'21" | 00:43'22" |
| 8 | 06'29" | 00:49'51" |
| 9 | 06'45" | 00:56'36" |
| 10 | 06'47" | 01:03'23" |
| 10.1 | 06'34" | 01:03'43" |
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