10.7 km | 01:02:30 | 05:50/km日期: 2018-09-03 20:31 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 06'21" / 06'22" / 06'08" / 05'52" / 06'08" / 05'51" / 05'47" / 05'54" / 05'31" / 05'16" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'11") | 1000 / 1000 |
| 2 | | 06'21" (+01'12") | 1000 / 2000 |
| 3 | | 06'08" (+00'59") | 1000 / 3000 |
| 4 | | 05'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'07" (+00'58") | 1000 / 5000 |
| 6 | | 05'50" (+00'41") | 1000 / 6000 |
| 7 | | 05'47" (+00'38") | 1000 / 7000 |
| 8 | | 05'53" (+00'44") | 1000 / 8000 |
| 9 | | 05'31" (+00'22") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'52" | 711 / 10711 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'08" | 00:18'51" |
| 4 | 05'52" | 00:24'43" |
| 5 | 06'08" | 00:30'51" |
| 6 | 05'51" | 00:36'42" |
| 7 | 05'47" | 00:42'29" |
| 8 | 05'54" | 00:48'23" |
| 9 | 05'31" | 00:53'54" |
| 10 | 05'16" | 00:59'10" |
| 10.7 | 04'42" | 01:02'31" |
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