8.1 km | 00:52:38 | 06:29/km日期: 2018-09-05 06:08 - 卡路里: 570 Cal - 平均步頻: 164
Pace: 07'17" / 06'45" / 06'31" / 06'21" / 06'13" / 06'10" / 06'16" / 06'20" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'07") | 1000 / 1000 |
2 | | 06'45" (+00'36") | 1000 / 2000 |
3 | | 06'30" (+00'21") | 1000 / 3000 |
4 | | 06'20" (+00'11") | 1000 / 4000 |
5 | | 06'13" (+00'04") | 1000 / 5000 |
6 | | 06'09" | 1000 / 6000 |
7 | | 06'15" (+00'06") | 1000 / 7000 |
8 | | 06'20" (+00'11") | 1000 / 8000 |
9 | | 07'02" (+00'53") | 108 / 8108 |
9月累積里程 : 234.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'45" | 00:14'02" |
3 | 06'31" | 00:20'33" |
4 | 06'21" | 00:26'54" |
5 | 06'13" | 00:33'07" |
6 | 06'10" | 00:39'17" |
7 | 06'16" | 00:45'33" |
8 | 06'20" | 00:51'53" |
8.1 | 06'56" | 00:52'38" |