9.3 km | 01:01:14 | 06:36/km日期: 2018-09-04 19:41 - 平均心率: 143 - 卡路里: 541 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'01" / 07'37" / 05'51" / 07'33" / 05'43" / 07'23" / 05'35" / 07'26" / 05'19" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'03") | 401 / 401 |
| 2 | | 06'05" (+01'09") | 399 / 800 |
| 3 | | 05'57" (+01'01") | 399 / 1200 |
| 4 | | 05'56" (+01'00") | 408 / 1609 |
| 5 | | 13'24" (+08'28") | 225 / 1834 |
| 6 | | 05'52" (+00'56") | 400 / 2234 |
| 7 | | 05'49" (+00'53") | 413 / 2648 |
| 8 | | 05'50" (+00'54") | 407 / 3055 |
| 9 | | 05'52" (+00'56") | 407 / 3463 |
| 10 | | 13'10" (+08'14") | 228 / 3692 |
| 11 | | 05'55" (+00'59") | 397 / 4089 |
| 12 | | 05'43" (+00'47") | 407 / 4497 |
| 13 | | 05'42" (+00'46") | 409 / 4907 |
| 14 | | 05'42" (+00'46") | 408 / 5316 |
| 15 | | 13'03" (+08'07") | 231 / 5547 |
| 16 | | 05'35" (+00'39") | 400 / 5947 |
| 17 | | 05'31" (+00'35") | 409 / 6357 |
| 18 | | 05'33" (+00'37") | 407 / 6764 |
| 19 | | 05'37" (+00'41") | 406 / 7171 |
| 20 | | 14'00" (+09'04") | 223 / 7395 |
| 21 | | 05'33" (+00'37") | 406 / 7802 |
| 22 | | 05'34" (+00'38") | 407 / 8210 |
| 23 | | 05'32" (+00'36") | 407 / 8617 |
| 24 | | 04'56" | 407 / 9025 |
| 25 | | 11'22" (+06'26") | 230 / 9256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
130.19 km 
Asics Tartherzeal 6 累積 :
186.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'37" | 00:13'38" |
| 3 | 05'51" | 00:19'29" |
| 4 | 07'33" | 00:27'02" |
| 5 | 05'43" | 00:32'45" |
| 6 | 07'23" | 00:40'08" |
| 7 | 05'35" | 00:45'43" |
| 8 | 07'26" | 00:53'09" |
| 9 | 05'19" | 00:58'28" |
| 9.3 | 10'47" | 01:01'14" |
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