10.1 km | 00:58:30 | 05:45/km日期: 2018-09-05 18:21 - 卡路里: 611 Cal - 總步數: 10072 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 06'04" / 05'55" / 05'46" / 05'47" / 05'46" / 05'43" / 05'49" / 05'42" / 05'41" / 05'20" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'43") | 1006 / 1006 | 174 / 94 |
2 | | 05'53" (+00'34") | 1004 / 2010 | 174 / 97 |
3 | | 05'46" (+00'27") | 1006 / 3017 | 172 / 100 |
4 | | 05'44" (+00'25") | 1008 / 4025 | 172 / 100 |
5 | | 05'43" (+00'24") | 1008 / 5034 | 171 / 101 |
6 | | 05'40" (+00'21") | 1007 / 6041 | 171 / 102 |
7 | | 05'48" (+00'29") | 1007 / 7048 | 170 / 100 |
8 | | 05'38" (+00'19") | 1003 / 8052 | 170 / 103 |
9 | | 05'39" (+00'20") | 1003 / 9055 | 170 / 103 |
10 | | 05'19" | 1001 / 10057 | 172 / 108 |
11 | | 06'03" (+00'44") | 146 / 10203 | 169 / 97 |
9月累積里程 : 57.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'55" | 00:11'59" |
3 | 05'46" | 00:17'45" |
4 | 05'47" | 00:23'32" |
5 | 05'46" | 00:29'18" |
6 | 05'43" | 00:35'01" |
7 | 05'49" | 00:40'50" |
8 | 05'42" | 00:46'32" |
9 | 05'41" | 00:52'13" |
10 | 05'20" | 00:57'33" |
10.1 | 06'30" | 00:58'30" |