10.0 km | 00:57:18 | 05:43/km日期: 2018-09-05 19:22 - 卡路里: 554 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'38" / 05'36" / 05'32" / 05'32" / 05'28" / 12'31" / 09'15" / 13'05" / 09'15" / 05'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'10") | 1000 / 1000 |
2 | | 05'37" (+00'10") | 1000 / 2000 |
3 | | 05'32" (+00'05") | 1000 / 3000 |
4 | | 05'31" (+00'04") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'45" (+00'18") | 1000 / 6000 |
7 | | 05'57" (+00'30") | 1000 / 7000 |
8 | | 05'58" (+00'31") | 1000 / 8000 |
9 | | 06'04" (+00'37") | 1000 / 9000 |
10 | | 05'42" (+00'15") | 1000 / 10000 |
11 | | 03'12" | 10 / 10010 |
9月累積里程 : 124.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'32" | 00:16'46" |
4 | 05'32" | 00:22'18" |
5 | 05'28" | 00:27'46" |
6 | 12'31" | 00:40'17" |
7 | 09'15" | 00:49'32" |
8 | 13'05" | 01:02'37" |
9 | 09'15" | 01:11'52" |
10 | 05'43" | 01:17'35" |
10.0 | 03'14" | 01:17'37" |