18.9 km | 02:05:37 | 06:38/km日期: 2018-09-08 05:08 - 平均心率: 138 - 卡路里: 1194 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79%
Pace: 07'15" / 06'40" / 06'23" / 06'25" / 06'38" / 06'40" / 06'11" / 05'50" / 05'41" / 23'00" / 06'35" / 06'48" / 06'40" / 07'15" / 06'45" / 06'30" / 06'39" / 06'41" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'35") | 1000 / 1000 |
| 2 | | 06'40" (+01'00") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 06'25" (+00'45") | 1000 / 4000 |
| 5 | | 06'38" (+00'58") | 1000 / 5000 |
| 6 | | 06'39" (+00'59") | 1000 / 6000 |
| 7 | | 06'11" (+00'31") | 1000 / 7000 |
| 8 | | 05'49" (+00'09") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 07'43" (+02'03") | 1000 / 10000 |
| 11 | | 06'35" (+00'55") | 1000 / 11000 |
| 12 | | 06'47" (+01'07") | 1000 / 12000 |
| 13 | | 06'40" (+01'00") | 1000 / 13000 |
| 14 | | 07'15" (+01'35") | 1000 / 14000 |
| 15 | | 06'44" (+01'04") | 1000 / 15000 |
| 16 | | 06'30" (+00'50") | 1000 / 16000 |
| 17 | | 06'38" (+00'58") | 1000 / 17000 |
| 18 | | 06'41" (+01'01") | 1000 / 18000 |
| 19 | | 06'43" (+01'03") | 935 / 18935 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 : 254.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'40" | 00:13'55" |
| 3 | 06'23" | 00:20'18" |
| 4 | 06'25" | 00:26'43" |
| 5 | 06'38" | 00:33'21" |
| 6 | 06'40" | 00:40'01" |
| 7 | 06'11" | 00:46'12" |
| 8 | 05'50" | 00:52'02" |
| 9 | 05'41" | 00:57'43" |
| 10 | 23'00" | 01:20'43" |
| 11 | 06'35" | 01:27'18" |
| 12 | 06'48" | 01:34'06" |
| 13 | 06'40" | 01:40'46" |
| 14 | 07'15" | 01:48'01" |
| 15 | 06'45" | 01:54'46" |
| 16 | 06'30" | 02:01'16" |
| 17 | 06'39" | 02:07'55" |
| 18 | 06'41" | 02:14'36" |
| 18.9 | 06'42" | 02:20'53" |
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