13.1 km | 01:28:19 | 06:44/km日期: 2018-09-08 16:35 - 地點: 高中操場 - 平均心率: 126 - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'31" / 06'35" / 06'47" / 06'43" / 06'31" / 06'48" / 06'49" / 07'05" / 06'35" / 06'45" / 06'50" / 06'49" / 06'45" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'04") | 434 / 434 |
| 2 | | 06'30" (+00'07") | 424 / 858 |
| 3 | | 06'34" (+00'11") | 425 / 1284 |
| 4 | | 06'31" (+00'08") | 423 / 1708 |
| 5 | | 06'36" (+00'13") | 416 / 2125 |
| 6 | | 06'47" (+00'24") | 422 / 2547 |
| 7 | | 06'50" (+00'27") | 414 / 2961 |
| 8 | | 06'44" (+00'21") | 417 / 3379 |
| 9 | | 06'37" (+00'14") | 419 / 3798 |
| 10 | | 06'38" (+00'15") | 423 / 4222 |
| 11 | | 06'42" (+00'19") | 427 / 4650 |
| 12 | | 06'23" | 417 / 5067 |
| 13 | | 06'37" (+00'14") | 427 / 5494 |
| 14 | | 06'48" (+00'25") | 450 / 5945 |
| 15 | | 06'54" (+00'31") | 446 / 6391 |
| 16 | | 06'53" (+00'30") | 438 / 6829 |
| 17 | | 06'50" (+00'27") | 443 / 7273 |
| 18 | | 07'05" (+00'42") | 446 / 7719 |
| 19 | | 06'57" (+00'34") | 445 / 8164 |
| 20 | | 06'44" (+00'21") | 449 / 8614 |
| 21 | | 06'31" (+00'08") | 450 / 9064 |
| 22 | | 06'40" (+00'17") | 452 / 9516 |
| 23 | | 06'48" (+00'25") | 445 / 9961 |
| 24 | | 06'58" (+00'35") | 447 / 10408 |
| 25 | | 06'30" (+00'07") | 458 / 10867 |
| 26 | | 06'47" (+00'24") | 451 / 11319 |
| 27 | | 06'57" (+00'34") | 447 / 11767 |
| 28 | | 06'51" (+00'28") | 449 / 12216 |
| 29 | | 06'46" (+00'23") | 452 / 12668 |
| 30 | | 06'48" (+00'25") | 444 / 13113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
166.07 km 
媽媽牌 累積 :
849.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 06'47" | 00:19'53" |
| 4 | 06'43" | 00:26'36" |
| 5 | 06'31" | 00:33'07" |
| 6 | 06'48" | 00:39'55" |
| 7 | 06'49" | 00:46'44" |
| 8 | 07'05" | 00:53'49" |
| 9 | 06'35" | 01:00'24" |
| 10 | 06'45" | 01:07'09" |
| 11 | 06'50" | 01:13'59" |
| 12 | 06'49" | 01:20'48" |
| 13 | 06'45" | 01:27'33" |
| 13.1 | 06'46" | 01:28'19" |
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