14.2 km | 01:30:44 | 06:23/km日期: 2018-09-09 17:57 - 平均心率: 148 - 卡路里: 778 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'49" / 06'32" / 06'19" / 06'17" / 06'13" / 06'01" / 05'51" / 07'09" / 06'08" / 06'14" / 11'29" / 06'31" / 06'32" / 06'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'59") | 1000 / 1000 |
| 2 | | 06'32" (+00'42") | 1000 / 2000 |
| 3 | | 06'18" (+00'28") | 1000 / 3000 |
| 4 | | 06'17" (+00'27") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 07'09" (+01'19") | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 1000 / 9000 |
| 10 | | 06'14" (+00'24") | 1000 / 10000 |
| 11 | | 06'24" (+00'34") | 1000 / 11000 |
| 12 | | 06'29" (+00'39") | 1000 / 12000 |
| 13 | | 06'33" (+00'43") | 1000 / 13000 |
| 14 | | 06'30" (+00'40") | 1000 / 14000 |
| 15 | | 06'01" (+00'11") | 201 / 14201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 296.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'32" | 00:13'21" |
| 3 | 06'19" | 00:19'40" |
| 4 | 06'17" | 00:25'57" |
| 5 | 06'13" | 00:32'10" |
| 6 | 06'01" | 00:38'11" |
| 7 | 05'51" | 00:44'02" |
| 8 | 07'09" | 00:51'11" |
| 9 | 06'08" | 00:57'19" |
| 10 | 06'14" | 01:03'33" |
| 11 | 11'29" | 01:15'02" |
| 12 | 06'31" | 01:21'33" |
| 13 | 06'32" | 01:28'05" |
| 14 | 06'31" | 01:34'36" |
| 14.2 | 06'02" | 01:35'49" |
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