16.6 km | 01:24:01 | 05:03/km日期: 2018-09-10 18:35 - 卡路里: 971 Cal - 總步數: 14684 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'22" / 05'37" / 05'29" / 05'25" / 05'21" / 05'09" / 05'00" / 05'02" / 05'07" / 04'58" / 04'52" / 04'50" / 04'48" / 04'37" / 04'26" / 04'20" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+02'02") | 1004 / 1004 | 175 / 89 |
2 | | 05'35" (+01'17") | 1005 / 2010 | 175 / 102 |
3 | | 05'29" (+01'11") | 1008 / 3019 | 173 / 105 |
4 | | 05'22" (+01'04") | 1007 / 4026 | 173 / 107 |
5 | | 05'18" (+01'00") | 1007 / 5033 | 173 / 108 |
6 | | 05'05" (+00'47") | 1002 / 6036 | 174 / 112 |
7 | | 05'00" (+00'42") | 1012 / 7048 | 174 / 114 |
8 | | 04'58" (+00'40") | 1008 / 8056 | 174 / 115 |
9 | | 05'05" (+00'47") | 1005 / 9062 | 173 / 112 |
10 | | 04'57" (+00'39") | 1002 / 10064 | 173 / 116 |
11 | | 04'49" (+00'31") | 1007 / 11071 | 173 / 119 |
12 | | 04'48" (+00'30") | 1003 / 12074 | 174 / 119 |
13 | | 04'47" (+00'29") | 1002 / 13077 | 175 / 119 |
14 | | 04'36" (+00'18") | 1001 / 14078 | 174 / 124 |
15 | | 04'24" (+00'06") | 1009 / 15087 | 177 / 127 |
16 | | 04'18" | 1010 / 16098 | 177 / 130 |
17 | | 04'14" | 601 / 16699 | 178 / 132 |
9月累積里程 : 251.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'37" | 00:11'59" |
3 | 05'29" | 00:17'28" |
4 | 05'25" | 00:22'53" |
5 | 05'21" | 00:28'14" |
6 | 05'09" | 00:33'23" |
7 | 05'00" | 00:38'23" |
8 | 05'02" | 00:43'25" |
9 | 05'07" | 00:48'32" |
10 | 04'58" | 00:53'30" |
11 | 04'52" | 00:58'22" |
12 | 04'50" | 01:03'12" |
13 | 04'48" | 01:08'00" |
14 | 04'37" | 01:12'37" |
15 | 04'26" | 01:17'03" |
16 | 04'20" | 01:21'23" |
16.6 | 04'22" | 01:24'01" |