11.0 km | 01:21:22 | 07:23/km日期: 2018-09-09 18:21 - 平均心率: 150 - 卡路里: 409 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71%
Pace: 06'54" / 06'25" / 07'21" / 07'18" / 07'03" / 08'54" / 07'52" / 07'14" / 07'40" / 09'03" / 05'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'23") | 1000 / 1000 |
| 2 | | 06'25" (+00'55") | 1000 / 2000 |
| 3 | | 07'20" (+01'50") | 1000 / 3000 |
| 4 | | 07'18" (+01'48") | 1000 / 4000 |
| 5 | | 07'03" (+01'33") | 1000 / 5000 |
| 6 | | 08'53" (+03'23") | 1000 / 6000 |
| 7 | | 07'52" (+02'22") | 1000 / 7000 |
| 8 | | 07'13" (+01'43") | 1000 / 8000 |
| 9 | | 07'39" (+02'09") | 1000 / 9000 |
| 10 | | 09'02" (+03'32") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 09'42" (+04'12") | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
65.18 km 
Adidas Adizero Boston 2 累積 :
537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'25" | 00:13'19" |
| 3 | 07'21" | 00:20'40" |
| 4 | 07'18" | 00:27'58" |
| 5 | 07'03" | 00:35'01" |
| 6 | 08'54" | 00:43'55" |
| 7 | 07'52" | 00:51'47" |
| 8 | 07'14" | 00:59'01" |
| 9 | 07'40" | 01:06'41" |
| 10 | 09'03" | 01:15'44" |
| 11 | 05'33" | 01:21'17" |
| 11.0 | 06'16" | 01:21'22" |
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