9.1 km | 00:47:27 | 05:11/km日期: 2018-09-11 17:50 - 卡路里: 534 Cal - 總步數: 8304 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'37" / 05'15" / 05'11" / 05'16" / 05'08" / 04'06" / 04'59" / 05'00" / 06'00" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'32") | 1005 / 1005 | 174 / 102 |
2 | | 05'14" (+01'11") | 1000 / 2006 | 177 / 107 |
3 | | 05'10" (+01'07") | 1000 / 3006 | 175 / 110 |
4 | | 05'17" (+01'14") | 1004 / 4011 | 176 / 107 |
5 | | 05'06" (+01'03") | 1006 / 5017 | 175 / 111 |
6 | | 04'03" | 1004 / 6022 | 183 / 134 |
7 | | 04'58" (+00'55") | 1005 / 7027 | 174 / 115 |
8 | | 05'01" (+00'58") | 1003 / 8031 | 172 / 115 |
9 | | 05'57" (+01'54") | 1000 / 9031 | 171 / 98 |
10 | | 06'00" (+01'57") | 141 / 9172 | 164 / 101 |
9月累積里程 : 251.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'11" | 00:16'03" |
4 | 05'16" | 00:21'19" |
5 | 05'08" | 00:26'27" |
6 | 04'06" | 00:30'33" |
7 | 04'59" | 00:35'32" |
8 | 05'00" | 00:40'32" |
9 | 06'00" | 00:46'32" |
9.1 | 06'28" | 00:47'27" |