11.8 km | 01:00:19 | 05:06/km日期: 2014-03-22 06:13 - 地點: 學甲國中 - 天氣: 涼意 - 卡路里: 680 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'17" / 05'16" / 05'15" / 05'11" / 05'12" / 05'06" / 05'05" / 05'03" / 05'05" / 05'07" / 05'05" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'18") | 453 / 453 |
2 | | 05'28" (+00'18") | 453 / 907 |
3 | | 05'21" (+00'11") | 453 / 1360 |
4 | | 05'21" (+00'11") | 453 / 1814 |
5 | | 05'17" (+00'07") | 453 / 2268 |
6 | | 05'24" (+00'14") | 453 / 2721 |
7 | | 05'21" (+00'11") | 453 / 3175 |
8 | | 05'28" (+00'18") | 453 / 3629 |
9 | | 05'24" (+00'14") | 453 / 4082 |
10 | | 05'24" (+00'14") | 453 / 4536 |
11 | | 05'21" (+00'11") | 453 / 4990 |
12 | | 05'15" (+00'05") | 453 / 5443 |
13 | | 05'10" | 453 / 5897 |
14 | | 05'13" (+00'03") | 453 / 6351 |
15 | | 05'17" (+00'07") | 453 / 6804 |
16 | | 05'13" (+00'03") | 453 / 7258 |
17 | | 05'17" (+00'07") | 453 / 7712 |
18 | | 05'13" (+00'03") | 453 / 8165 |
19 | | 05'15" (+00'05") | 453 / 8619 |
20 | | 05'13" (+00'03") | 453 / 9073 |
21 | | 05'26" (+00'16") | 453 / 9526 |
22 | | 05'13" (+00'03") | 453 / 9980 |
23 | | 05'10" | 453 / 10434 |
24 | | 05'19" (+00'09") | 453 / 10887 |
25 | | 05'10" | 453 / 11341 |
26 | | 00'06" | 453 / 11795 |
3月累積里程 :
227.25 km MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'16" | 00:10'33" |
3 | 05'15" | 00:15'48" |
4 | 05'11" | 00:20'59" |
5 | 05'12" | 00:26'11" |
6 | 05'06" | 00:31'17" |
7 | 05'05" | 00:36'22" |
8 | 05'03" | 00:41'25" |
9 | 05'05" | 00:46'30" |
10 | 05'07" | 00:51'37" |
11 | 05'05" | 00:56'42" |
11.8 | 04'29" | 01:00'19" |