17.0 km | 01:33:14 | 05:28/km日期: 2018-09-13 09:20 - 總爬升: 489 m - 平均心率: 131 - 卡路里: 940 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82%
Pace: 06'11" / 05'32" / 05'38" / 05'39" / 05'38" / 05'48" / 05'38" / 06'09" / 05'28" / 05'09" / 05'28" / 05'35" / 05'23" / 05'12" / 05'27" / 05'24" / 05'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'02") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'29") | 1000 / 4000 |
| 5 | | 05'38" (+00'29") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'29") | 1000 / 7000 |
| 8 | | 05'26" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'27" (+00'18") | 1000 / 11000 |
| 12 | | 05'27" (+00'18") | 1000 / 12000 |
| 13 | | 05'22" (+00'13") | 1000 / 13000 |
| 14 | | 05'11" (+00'02") | 1000 / 14000 |
| 15 | | 05'27" (+00'18") | 1000 / 15000 |
| 16 | | 05'11" (+00'02") | 1000 / 16000 |
| 17 | | 05'12" (+00'03") | 1000 / 17000 |
| 18 | | 06'24" (+01'15") | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
309.17 km 
NIKE Elite 9 累積 :
78.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'32" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 05'39" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'48" | 00:34'26" |
| 7 | 05'38" | 00:40'04" |
| 8 | 06'09" | 00:46'13" |
| 9 | 05'28" | 00:51'41" |
| 10 | 05'09" | 00:56'50" |
| 11 | 05'28" | 01:02'18" |
| 12 | 05'35" | 01:07'53" |
| 13 | 05'23" | 01:13'16" |
| 14 | 05'12" | 01:18'28" |
| 15 | 05'27" | 01:23'55" |
| 16 | 05'24" | 01:29'19" |
| 17 | 05'13" | 01:34'32" |
| 17.0 | 05'53" | 01:34'37" |
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