10.0 km | 01:09:40 | 06:57/km日期: 2018-09-13 05:44 - 卡路里: 694 Cal - 總步數: 12390 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 07'37" / 07'09" / 06'51" / 06'57" / 06'51" / 06'50" / 06'46" / 06'54" / 06'45" / 06'51" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'55") | 1000 / 1000 | 171 / 76 |
2 | | 07'06" (+00'25") | 1005 / 2006 | 176 / 79 |
3 | | 06'51" (+00'10") | 1008 / 3014 | 178 / 81 |
4 | | 06'54" (+00'13") | 1006 / 4021 | 178 / 81 |
5 | | 06'46" (+00'05") | 1002 / 5023 | 179 / 82 |
6 | | 06'49" (+00'08") | 1002 / 6025 | 176 / 82 |
7 | | 06'48" (+00'07") | 1004 / 7030 | 181 / 81 |
8 | | 06'50" (+00'09") | 1006 / 8037 | 178 / 82 |
9 | | 06'41" | 1000 / 9037 | 179 / 83 |
10 | | 06'51" (+00'10") | 1009 / 10047 | 179 / 81 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'09" | 00:14'46" |
3 | 06'51" | 00:21'37" |
4 | 06'57" | 00:28'34" |
5 | 06'51" | 00:35'25" |
6 | 06'50" | 00:42'15" |
7 | 06'46" | 00:49'01" |
8 | 06'54" | 00:55'55" |
9 | 06'45" | 01:02'40" |
10 | 06'51" | 01:09'31" |
10.0 | 07'34" | 01:09'40" |