13.3 km | 01:13:51 | 05:32/km日期: 2018-09-12 19:43 - 平均心率: 163 - 卡路里: 1013 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 04'58" / 04'46" / 04'57" / 04'49" / 04'54" / 08'02" / 05'28" / 05'22" / 05'14" / 07'40" / 06'12" / 06'12" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'57" (+00'11") | 1000 / 3000 |
| 4 | | 04'49" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'07") | 1000 / 5000 |
| 6 | | 04'46" | 290 / 5290 |
| 7 | | 49'55" (+45'09") | 62 / 5353 |
| 8 | | 05'24" (+00'38") | 1000 / 6353 |
| 9 | | 05'29" (+00'43") | 1000 / 7353 |
| 10 | | 05'11" (+00'25") | 1000 / 8353 |
| 11 | | 05'19" (+00'33") | 1000 / 9353 |
| 12 | | 05'06" (+00'20") | 48 / 9401 |
| 13 | | 05'30" (+00'44") | 1000 / 10401 |
| 14 | | 05'16" (+00'30") | 584 / 10986 |
| 15 | | 26'40" (+21'54") | 15 / 11002 |
| 16 | | 05'09" (+00'23") | 687 / 11689 |
| 17 | | 29'58" (+25'12") | 37 / 11726 |
| 18 | | 05'14" (+00'28") | 662 / 12389 |
| 19 | | 44'13" (+39'27") | 25 / 12414 |
| 20 | | 05'05" (+00'19") | 904 / 13319 |
| 21 | | 24'05" (+19'19") | 17 / 13336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
175.78 km 
MIZUNO wave rider 18 累積 :
4727.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'46" | 00:09'44" |
| 3 | 04'57" | 00:14'41" |
| 4 | 04'49" | 00:19'30" |
| 5 | 04'54" | 00:24'24" |
| 6 | 08'02" | 00:32'26" |
| 7 | 05'28" | 00:37'54" |
| 8 | 05'22" | 00:43'16" |
| 9 | 05'14" | 00:48'30" |
| 10 | 07'40" | 00:56'10" |
| 11 | 06'12" | 01:02'22" |
| 12 | 06'12" | 01:08'34" |
| 13 | 06'05" | 01:14'39" |
| 13.3 | 06'02" | 01:16'41" |
展開計圈分析
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