15.0 km | 01:21:41 | 05:26/km日期: 2018-09-07 05:22 - 地點: 永康探索公園 - 天氣: 晴 - 卡路里: 932 Cal - 總步數: 13952 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'33" / 05'13" / 05'15" / 05'09" / 05'14" / 05'20" / 05'11" / 05'15" / 05'13" / 05'17" / 05'31" / 05'20" / 05'40" / 06'02" / 06'11" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'23") | 1009 / 1009 | 172 / 104 |
| 2 | | 05'09" | 1000 / 2009 | 172 / 112 |
| 3 | | 05'13" (+00'04") | 1004 / 3014 | 170 / 112 |
| 4 | | 05'09" | 1008 / 4022 | 171 / 113 |
| 5 | | 05'10" (+00'01") | 1001 / 5024 | 171 / 112 |
| 6 | | 05'18" (+00'09") | 1004 / 6028 | 169 / 111 |
| 7 | | 05'12" (+00'03") | 1004 / 7033 | 171 / 111 |
| 8 | | 05'12" (+00'03") | 1000 / 8033 | 171 / 112 |
| 9 | | 05'12" (+00'03") | 1010 / 9043 | 172 / 111 |
| 10 | | 05'15" (+00'06") | 1003 / 10047 | 171 / 110 |
| 11 | | 05'30" (+00'21") | 1002 / 11049 | 166 / 108 |
| 12 | | 05'19" (+00'10") | 1000 / 12050 | 172 / 108 |
| 13 | | 05'39" (+00'30") | 1000 / 13050 | 170 / 103 |
| 14 | | 06'05" (+00'56") | 1006 / 14057 | 169 / 96 |
| 15 | | 06'08" (+00'59") | 1004 / 15062 | 170 / 95 |
9月累積里程 :
82.14 km 
母子鱷魚氣墊跑拖 雪天使 累積 :
901.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'13" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'09" | 00:21'10" |
| 5 | 05'14" | 00:26'24" |
| 6 | 05'20" | 00:31'44" |
| 7 | 05'11" | 00:36'55" |
| 8 | 05'15" | 00:42'10" |
| 9 | 05'13" | 00:47'23" |
| 10 | 05'17" | 00:52'40" |
| 11 | 05'31" | 00:58'11" |
| 12 | 05'20" | 01:03'31" |
| 13 | 05'40" | 01:09'11" |
| 14 | 06'02" | 01:15'13" |
| 15 | 06'11" | 01:21'24" |
| 15.0 | 12'00" | 01:21'41" |
展開計圈分析
留言 
