29.0 km | 03:45:59 | 07:47/km日期: 2018-09-15 05:11 - 總爬升: 609 m - 平均心率: 172 - 卡路里: 1867 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 87% - PM2.5: 普通(36)
Pace: 05'53" / 06'22" / 06'20" / 06'40" / 07'23" / 08'09" / 07'58" / 08'41" / 06'28" / 06'11" / 18'40" / 07'05" / 07'25" / 08'27" / 09'38" / 06'38" / 07'21" / 16'50" / 08'13" / 09'21" / 08'52" / 09'29" / 09'36" / 08'10" / 09'24" / 09'49" / 08'43" / 08'18" / 09'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'21" (+00'28") | 1000 / 2000 |
| 3 | | 06'20" (+00'27") | 1000 / 3000 |
| 4 | | 06'39" (+00'46") | 1000 / 4000 |
| 5 | | 07'23" (+01'30") | 1000 / 5000 |
| 6 | | 08'09" (+02'16") | 1000 / 6000 |
| 7 | | 07'57" (+02'04") | 1000 / 7000 |
| 8 | | 08'17" (+02'24") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 06'11" (+00'18") | 1000 / 10000 |
| 11 | | 06'22" (+00'29") | 1000 / 11000 |
| 12 | | 07'04" (+01'11") | 1000 / 12000 |
| 13 | | 07'24" (+01'31") | 1000 / 13000 |
| 14 | | 08'27" (+02'34") | 1000 / 14000 |
| 15 | | 07'13" (+01'20") | 1000 / 15000 |
| 16 | | 06'37" (+00'44") | 1000 / 16000 |
| 17 | | 07'21" (+01'28") | 1000 / 17000 |
| 18 | | 07'29" (+01'36") | 1000 / 18000 |
| 19 | | 08'12" (+02'19") | 1000 / 19000 |
| 20 | | 08'51" (+02'58") | 1000 / 20000 |
| 21 | | 08'52" (+02'59") | 1000 / 21000 |
| 22 | | 09'28" (+03'35") | 1000 / 22000 |
| 23 | | 09'35" (+03'42") | 1000 / 23000 |
| 24 | | 08'10" (+02'17") | 1000 / 24000 |
| 25 | | 09'24" (+03'31") | 1000 / 25000 |
| 26 | | 09'48" (+03'55") | 1000 / 26000 |
| 27 | | 08'43" (+02'50") | 1000 / 27000 |
| 28 | | 08'18" (+02'25") | 1000 / 28000 |
| 29 | | 09'03" (+03'10") | 1000 / 29000 |
| 30 | | 06'35" (+00'42") | 8 / 29008 |
台南李健宇
留言 
NIKE AIR ZOOM SPEED RIVAL 6(紅10.5）2號 累積 : 189.1 km
展開計圈分析
