15.2 km | 01:56:45 | 07:41/km日期: 2018-09-02 05:43 - 卡路里: 1118 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'12" / 06'44" / 06'42" / 07'43" / 06'22" / 08'18" / 07'00" / 09'48" / 06'58" / 09'12" / 06'08" / 10'15" / 06'42" / 07'06" / 09'08" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'57") | 1000 / 1000 |
| 2 | | 06'43" (+00'35") | 1000 / 2000 |
| 3 | | 06'42" (+00'34") | 1000 / 3000 |
| 4 | | 07'42" (+01'34") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 08'17" (+02'09") | 1000 / 6000 |
| 7 | | 06'59" (+00'51") | 1000 / 7000 |
| 8 | | 09'48" (+03'40") | 1000 / 8000 |
| 9 | | 06'58" (+00'50") | 1000 / 9000 |
| 10 | | 09'11" (+03'03") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 10'15" (+04'07") | 1000 / 12000 |
| 13 | | 06'41" (+00'33") | 1000 / 13000 |
| 14 | | 07'05" (+00'57") | 1000 / 14000 |
| 15 | | 09'08" (+03'00") | 1000 / 15000 |
| 16 | | 08'06" (+01'58") | 194 / 15194 |
9月累積里程 :
50.16 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'44" | 00:13'56" |
| 3 | 06'42" | 00:20'38" |
| 4 | 07'43" | 00:28'21" |
| 5 | 06'22" | 00:34'43" |
| 6 | 08'18" | 00:43'01" |
| 7 | 07'00" | 00:50'01" |
| 8 | 09'48" | 00:59'49" |
| 9 | 06'58" | 01:06'47" |
| 10 | 09'12" | 01:15'59" |
| 11 | 06'08" | 01:22'07" |
| 12 | 10'15" | 01:32'22" |
| 13 | 06'42" | 01:39'04" |
| 14 | 07'06" | 01:46'10" |
| 15 | 09'08" | 01:55'18" |
| 15.2 | 08'07" | 01:56'53" |
展開計圈分析
留言 
