27.2 km | 03:16:57 | 07:13/km日期: 2018-08-24 04:17 - 總爬升: 406 m - 卡路里: 1372 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'18" / 06'04" / 06'21" / 06'38" / 06'19" / 06'31" / 06'22" / 06'28" / 06'27" / 06'41" / 08'30" / 08'09" / 06'58" / 07'23" / 07'31" / 07'54" / 08'31" / 06'56" / 08'15" / 06'31" / 06'56" / 06'56" / 06'44" / 10'31" / 06'30" / 06'56" / 07'32" / 17'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'38") | 538 / 538 |
2 | | 05'58" (+00'07") | 504 / 1043 |
3 | | 05'58" (+00'07") | 524 / 1568 |
4 | | 06'07" (+00'16") | 487 / 2055 |
5 | | 06'22" (+00'31") | 517 / 2572 |
6 | | 06'26" (+00'35") | 491 / 3063 |
7 | | 06'50" (+00'59") | 511 / 3575 |
8 | | 06'11" (+00'20") | 498 / 4073 |
9 | | 06'38" (+00'47") | 508 / 4582 |
10 | | 05'51" | 503 / 5085 |
11 | | 06'25" (+00'34") | 508 / 5593 |
12 | | 06'51" (+01'00") | 491 / 6085 |
13 | | 06'23" (+00'32") | 506 / 6591 |
14 | | 06'30" (+00'39") | 507 / 7098 |
15 | | 06'14" (+00'23") | 496 / 7594 |
16 | | 06'28" (+00'37") | 509 / 8104 |
17 | | 06'31" (+00'40") | 495 / 8599 |
18 | | 06'29" (+00'38") | 500 / 9100 |
19 | | 06'38" (+00'47") | 503 / 9604 |
20 | | 07'17" (+01'26") | 506 / 10111 |
21 | | 08'33" (+02'42") | 492 / 10603 |
22 | | 07'32" (+01'41") | 565 / 11169 |
23 | | 09'27" (+03'36") | 493 / 11662 |
24 | | 07'02" (+01'11") | 501 / 12163 |
25 | | 07'01" (+01'10") | 504 / 12668 |
26 | | 06'52" (+01'01") | 506 / 13175 |
27 | | 07'31" (+01'40") | 498 / 13673 |
28 | | 07'05" (+01'14") | 507 / 14181 |
29 | | 07'27" (+01'36") | 502 / 14684 |
30 | | 08'16" (+02'25") | 491 / 15175 |
31 | | 07'15" (+01'24") | 507 / 15682 |
32 | | 08'35" (+02'44") | 497 / 16179 |
33 | | 09'16" (+03'25") | 499 / 16679 |
34 | | 07'42" (+01'51") | 499 / 17179 |
35 | | 06'54" (+01'03") | 511 / 17690 |
36 | | 06'23" (+00'32") | 500 / 18191 |
37 | | 08'58" (+03'07") | 505 / 18696 |
38 | | 07'56" (+02'05") | 489 / 19185 |
39 | | 06'37" (+00'46") | 531 / 19717 |
40 | | 06'19" (+00'28") | 505 / 20223 |
41 | | 06'31" (+00'40") | 503 / 20726 |
42 | | 07'25" (+01'34") | 502 / 21228 |
43 | | 06'56" (+01'05") | 506 / 21735 |
44 | | 06'17" (+00'26") | 488 / 22223 |
45 | | 06'54" (+01'03") | 504 / 22727 |
46 | | 12'10" (+06'19") | 586 / 23314 |
47 | | 06'53" (+01'02") | 500 / 23815 |
48 | | 08'13" (+02'22") | 502 / 24317 |
49 | | 06'34" (+00'43") | 517 / 24835 |
50 | | 06'06" (+00'15") | 498 / 25333 |
51 | | 06'35" (+00'44") | 497 / 25831 |
52 | | 06'40" (+00'49") | 491 / 26323 |
53 | | 08'00" (+02'09") | 532 / 26855 |
54 | | 07'47" (+01'56") | 547 / 27403 |
8月累積里程 : 73.97 km
Android - Sony G8441 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'04" | 00:12'22" |
3 | 06'21" | 00:18'43" |
4 | 06'38" | 00:25'21" |
5 | 06'19" | 00:31'40" |
6 | 06'31" | 00:38'11" |
7 | 06'22" | 00:44'33" |
8 | 06'28" | 00:51'01" |
9 | 06'27" | 00:57'28" |
10 | 06'41" | 01:04'09" |
11 | 08'30" | 01:12'39" |
12 | 08'09" | 01:20'48" |
13 | 06'58" | 01:27'46" |
14 | 07'23" | 01:35'09" |
15 | 07'31" | 01:42'40" |
16 | 07'54" | 01:50'34" |
17 | 08'31" | 01:59'05" |
18 | 06'56" | 02:06'01" |
19 | 08'15" | 02:14'16" |
20 | 06'31" | 02:20'47" |
21 | 06'56" | 02:27'43" |
22 | 06'56" | 02:34'39" |
23 | 06'44" | 02:41'23" |
24 | 10'31" | 02:51'54" |
25 | 06'30" | 02:58'24" |
26 | 06'56" | 03:05'20" |
27 | 07'32" | 03:12'52" |
27.2 | 17'45" | 03:16'57" |