15.0 km | 01:21:54 | 05:27/km日期: 2018-09-16 18:22 - 平均心率: 165 - 卡路里: 690 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'33" / 05'31" / 05'37" / 05'41" / 05'44" / 05'34" / 07'45" / 05'29" / 05'23" / 05'34" / 05'30" / 05'27" / 08'19" / 04'59" / 05'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'46") | 1000 / 1000 |
| 2 | | 05'31" (+00'45") | 1000 / 2000 |
| 3 | | 05'36" (+00'50") | 1000 / 3000 |
| 4 | | 05'41" (+00'55") | 1000 / 4000 |
| 5 | | 05'43" (+00'57") | 1000 / 5000 |
| 6 | | 05'34" (+00'48") | 1000 / 6000 |
| 7 | | 05'35" (+00'49") | 1000 / 7000 |
| 8 | | 05'29" (+00'43") | 1000 / 8000 |
| 9 | | 05'23" (+00'37") | 1000 / 9000 |
| 10 | | 05'33" (+00'47") | 1000 / 10000 |
| 11 | | 05'30" (+00'44") | 1000 / 11000 |
| 12 | | 05'26" (+00'40") | 1000 / 12000 |
| 13 | | 04'46" | 1000 / 13000 |
| 14 | | 04'59" (+00'13") | 1000 / 14000 |
| 15 | | 05'21" (+00'35") | 1000 / 15000 |
| 16 | | 04'38" | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
128.98 km 
MIZUNO wave rider 18 累積 :
1072.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'37" | 00:16'41" |
| 4 | 05'41" | 00:22'22" |
| 5 | 05'44" | 00:28'06" |
| 6 | 05'34" | 00:33'40" |
| 7 | 07'45" | 00:41'25" |
| 8 | 05'29" | 00:46'54" |
| 9 | 05'23" | 00:52'17" |
| 10 | 05'34" | 00:57'51" |
| 11 | 05'30" | 01:03'21" |
| 12 | 05'27" | 01:08'48" |
| 13 | 08'19" | 01:17'07" |
| 14 | 04'59" | 01:22'06" |
| 15 | 05'22" | 01:27'28" |
| 15.0 | 04'10" | 01:27'34" |
展開計圈分析
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