10.1 km | 01:05:06 | 06:28/km日期: 2018-09-17 19:12 - 平均心率: 149 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'44" / 06'23" / 06'23" / 06'25" / 06'19" / 06'17" / 06'18" / 16'32" / 06'47" / 06'41" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'22") | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 06'23" (+00'07") | 1000 / 3000 |
| 4 | | 06'25" (+00'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'18" (+00'02") | 1000 / 7000 |
| 8 | | 06'35" (+00'19") | 1000 / 8000 |
| 9 | | 06'47" (+00'31") | 1000 / 9000 |
| 10 | | 06'40" (+00'24") | 1000 / 10000 |
| 11 | | 06'33" (+00'17") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 296.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'23" | 00:12'07" |
| 3 | 06'23" | 00:18'30" |
| 4 | 06'25" | 00:24'55" |
| 5 | 06'19" | 00:31'14" |
| 6 | 06'17" | 00:37'31" |
| 7 | 06'18" | 00:43'49" |
| 8 | 16'32" | 01:00'21" |
| 9 | 06'47" | 01:07'08" |
| 10 | 06'41" | 01:13'49" |
| 10.1 | 06'30" | 01:14'09" |
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