9.4 km | 01:13:57 | 07:51/km日期: 2018-09-16 06:40 - 總爬升: 150 m - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'11" / 06'12" / 06'16" / 06'52" / 08'19" / 06'30" / 07'29" / 07'44" / 07'43" / 21'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 997 / 997 |
2 | | 06'12" (+00'07") | 999 / 1996 |
3 | | 06'15" (+00'10") | 1002 / 2999 |
4 | | 06'51" (+00'46") | 999 / 3999 |
5 | | 08'18" (+02'13") | 1013 / 5012 |
6 | | 06'32" (+00'27") | 992 / 6005 |
7 | | 07'29" (+01'24") | 1015 / 7021 |
8 | | 07'39" (+01'34") | 992 / 8013 |
9 | | 07'47" (+01'42") | 1003 / 9017 |
10 | | 21'45" (+15'40") | 405 / 9422 |
9月累積里程 :
175.75 km Asics Gel-Nimbus 19 累積 :
1687.8 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'12" | 00:12'23" |
3 | 06'16" | 00:18'39" |
4 | 06'52" | 00:25'31" |
5 | 08'19" | 00:33'50" |
6 | 06'30" | 00:40'20" |
7 | 07'29" | 00:47'49" |
8 | 07'44" | 00:55'33" |
9 | 07'43" | 01:03'16" |
9.4 | 21'44" | 01:12'11" |