11.5 km | 01:13:28 | 06:23/km日期: 2018-09-12 20:12 - 地點: 埔頂公園 - 卡路里: 620 Cal - 總步數: 12602 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'07" / 06'07" / 06'02" / 06'47" / 06'45" / 06'45" / 06'45" / 06'41" / 06'09" / 05'45" / 05'51" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'25") | 1008 / 1008 | 161 / 86 |
| 2 | | 06'01" (+00'19") | 1004 / 2013 | 175 / 94 |
| 3 | | 06'02" (+00'20") | 1008 / 3021 | 175 / 94 |
| 4 | | 06'43" (+01'01") | 1002 / 4023 | 173 / 85 |
| 5 | | 06'45" (+01'03") | 1011 / 5035 | 174 / 85 |
| 6 | | 06'40" (+00'58") | 1011 / 6046 | 173 / 86 |
| 7 | | 06'40" (+00'58") | 1011 / 7057 | 170 / 87 |
| 8 | | 06'38" (+00'56") | 1004 / 8062 | 171 / 87 |
| 9 | | 06'07" (+00'25") | 1002 / 9065 | 170 / 96 |
| 10 | | 05'42" | 1006 / 10071 | 168 / 103 |
| 11 | | 05'48" (+00'06") | 1011 / 11082 | 172 / 100 |
| 12 | | 05'23" | 494 / 11577 | 173 / 107 |
9月累積里程 :
186.55 km 
ASICS TJR282 虎走 累積 :
2637.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'07" | 00:13'14" |
| 3 | 06'02" | 00:19'16" |
| 4 | 06'47" | 00:26'03" |
| 5 | 06'45" | 00:32'48" |
| 6 | 06'45" | 00:39'33" |
| 7 | 06'45" | 00:46'18" |
| 8 | 06'41" | 00:52'59" |
| 9 | 06'09" | 00:59'08" |
| 10 | 05'45" | 01:04'53" |
| 11 | 05'51" | 01:10'44" |
| 11.5 | 05'31" | 01:13'28" |
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