10.1 km | 01:00:08 | 05:58/km日期: 2018-09-17 21:18 - 卡路里: 549 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 05'36" / 05'57" / 06'31" / 06'14" / 05'45" / 05'13" / 05'24" / 05'26" / 07'15" / 05'29" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'59") | 1000 / 1000 |
| 2 | | 05'57" (+00'44") | 1000 / 2000 |
| 3 | | 06'30" (+01'17") | 1000 / 3000 |
| 4 | | 06'13" (+01'00") | 1000 / 4000 |
| 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'25" (+00'12") | 1000 / 8000 |
| 9 | | 07'14" (+02'01") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10001 |
| 11 | | 09'09" (+03'56") | 75 / 10076 |
9月累積里程 : 47.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'57" | 00:11'33" |
| 3 | 06'31" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 05'45" | 00:30'03" |
| 6 | 05'13" | 00:35'16" |
| 7 | 05'24" | 00:40'40" |
| 8 | 05'26" | 00:46'06" |
| 9 | 07'15" | 00:53'21" |
| 10 | 05'29" | 00:58'50" |
| 10.1 | 08'58" | 00:59'31" |
展開計圈分析
留言 
