7.2 km | 00:51:16 | 07:07/km日期: 2018-09-20 07:01 - 總爬升: 258 m - 卡路里: 489 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'04" / 05'51" / 11'43" / 09'16" / 11'14" / 05'12" / 04'59" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'20") | 1000 / 1000 |
| 2 | | 05'50" (+00'52") | 1000 / 2000 |
| 3 | | 07'21" (+02'23") | 1000 / 3000 |
| 4 | | 09'15" (+04'17") | 1000 / 4000 |
| 5 | | 11'14" (+06'16") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 192 / 7192 |
9月累積里程 : 252.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 11'43" | 00:23'38" |
| 4 | 09'16" | 00:32'54" |
| 5 | 11'14" | 00:44'08" |
| 6 | 05'12" | 00:49'20" |
| 7 | 04'59" | 00:54'19" |
| 7.2 | 05'37" | 00:55'24" |
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